We all feel like impostors, but you DO deserve to be here… especially if you’re a woman

Throughout our careers, at some point, we’re likely to feel as though we’re not really supposed to be here - we fall victim to Imposter Syndrome. Imposter Syndrome is that psychological pattern where we doubt ourselves and our achievements to the point that we fear we’ll be exposed as the frauds we must truly be.… Continue reading We all feel like impostors, but you DO deserve to be here… especially if you’re a woman

Resilience is: being able to move your fulcrum

I have worked for several companies who have ‘resilience’ as one of their core values, in fact I even went to look at a school last week where ‘resilience’ was something they looked for in their pupils (who are primary school age) I’ve had interview questions based around it, I’ve had to work through scenarios… Continue reading Resilience is: being able to move your fulcrum

Mental Health Awareness Week – Loneliness, Empathy and the Importance of Listening

14th - 20th May, marks Mental Health Awareness week in the UK, supported by the Mental Health Foundation. We all have mental health - just as we all have physical health - and a huge variety of factors affect how we experience these types of health, which can very often be intertwined. I’ve often been… Continue reading Mental Health Awareness Week – Loneliness, Empathy and the Importance of Listening